IJ NETBALL

2009-03-24T21:00:00.003+08:00

(JUST FOR FUN) BBQ PARTY!

Date - 28th March (Saturday)
Time - 5pm to anytime you want
Place - To be comfirmed
Clothes Theme - RAINBOW :D

Those who are interested in swimming, please don't forget to bring extra clothes and your own towel! We wouldn't want anybody getting sick, especially during this period.

We have planned to meet at PS Carrefour at 4PM to buy food for the party.

Here's the list of food we've decided to get:

60 hamburger buns
60 meat patties
4 packets of sausages
3 bottles of ketchup, chilli and mayo each
1 big bag of potatoes
BUTTER
2 bags of marshmellows
Grapes
Strawberries

Do you guys have any food yall wanna add on to the list? WE NEED ICE BOXES TOO AND A PLACE TO HOLD THIS. Leave a comment if you're okay w this plan or if you wanna add on to anything. Seriously, just leave a comment.

Okay hopefully this can be all planned out by Friday!

- Wendi cutepie :D

2009-02-02T18:13:00.002+08:00

HEY IJ NETTIES!:D

Please be reminded to be at the chapel tomorrow at 7.10 am!:D
Everyone please take care of yourself and stay healthy!
Do your best and bring glory to IJ!:D
love you all!:D

fangying:))

2009-01-20T20:43:00.002+08:00

Warmup Sequence:

6 times of running

Lower body stretching

Side step
Back pedal
High knee lift
Skipping
Front kick
Bounding

Upper body stretching

Zig zag run + Sprint
45 degrees left/right + sprint
Sprint jog sprint

Pitter Patter Sequence:

Side Step
Highest Point
Roll
Dodge
Roll
Throw Back

Good job to the juniors who won by a score of 47 to 5 against Fairfield today, keep it up guys (:

Just to update you guys, please be at the chapel by 7.10AM instead! Mass starts at 7.15AM and it'd be great to see everyone there. Good luck to the B Division tomorrow for the Outram game, work hard everyone!

2009-01-19T22:34:00.004+08:00

Adizero Breeze W

Hey guys, this is the pair of shoes Lindsay and I found on Sunday which was under coach's recommendations and probably the only one which looked okay (cause it's blue) was the most comfortable and VERY LIGHT. It feels pretty good for running compared to our shoes now!

Miss C said she could get it at a discounted for us if you all are okay w it.

Maybe you all could head down to an Adidas branch or even Queensway to try out to shoes to see if you all are comfortable w it (: You can even try 'Response' by Adidas and see if you guys like it, but Lindsay and I found the base of the shoe pretty hard.

And to those who are comfortable and okay w the shoes, please message me your UK shoe size. You can probably see the size of the shoe by looking at the tongue of the shoes!

Pls decide quickly as we don't have much time left. Thanks all (:

2009-01-17T17:56:00.003+08:00

Games next week:

Tuesday - C Division game w Fairfield

Wednesday - B Division game w Outram

Thursday - C Division game w STC

Everyone is reminded to be by the School Chapel by 7AM on the days of our games and don't forget your diaries for assembly after mass.

Remember to bring the tournament bibs, your ezlink card, a WORKING pen (for stats), shoebag (to keep your own valuables) and 7 netballs (6 normal ones and 1 new one) for your games. Make sure you're in your jersey and school shorts too!

GOOD JOB TO EVERYONE WHO IMPROVED ON THEIR TIMINGS TODAY :) Keep improving and remember not to eat too much during the chinese new year break! As Ms C and Coach said, it'll be good if everyone just took 15 minutes during the 4-day break to have a short run or even practise your 2.4 run. Take good care of yourselves and all the best for next week's games!

2009-01-01T20:01:00.002+08:00

I found a new pair of Adidas shoes that looks all right and is quite comfortable. It is a pair of netball shoes and costs $78. The model of this pair of shoes is Torrent VI W, maybe you all could ask around to see if it's good!

What do you think about it?

2008-12-30T21:04:00.002+08:00

Hey guys,

everybody has to bring $10 on Friday because...

We need to get four new netballs (because coach want twenty useable ones!)
We need to get more 2kg + 3kg medicine balls
It contributes to the netball funds as well

So I hope that everybody will cooperate and bring $10 on Friday because I'm going to hunt you down for the money :) And those who still have netballs at home, please remember to bring it!

As for today's training, I'm sure the medicine ball drills probably tired everybody out. I know it gets hard and you just want to give up. The run, the drills, the (little) waterbreaks... But we can do this together okay? We don't have to do this for coach or miss champion. Work hard for yourself and for the team. It might get hard w the trainings and all the sacrifices we have to make, but always remember that there is no limit to what we can achieve together. Training is in two days. Work and push yourself a little hard.

We can do this together.

2008-12-26T21:58:00.003+08:00

There is a training in school next Tuesday, 30th December.

From 2:30PM to 6:30PM.

An important reminder to all those who have a ball, please bring it on Tuesday! (And this is coming from coach)

2008-12-05T22:48:00.000+08:00

Pictures from Sentosa today!

Hey guys, those are prolly all the pictures from today except the juniors' shots cuz they're w coach! Maybe we could get her to email us the pictures though... HAHA. Anyway, I hope all of you had fun today despite the (long) run + pitter patter! Everybody cooperated very well, and thanks to tessa/kim/jaime and whoever brought stuff for the games :D

U P D A T E S for next week:

Training days next week are on Tuesday, Wednesday and Friday.

Tuesday's training

All have to be at Kallang Netball Centre by latest 2PM
Attire: School T-Shirt + School shorts

Wednesday's training

All have to be at CCAB at 2.30PM
Attire: IJ Fiesta Shirt + School Shorts

Friday's training would be at school as usual. Everybody work hard for the last week of training okay! Then maybe during the 2 weeks when we don't have any trainings, we can have another netball outing together :)

LOVE YOU FATTIES :]

- Sexy Wendi :D (going japan!!)

2008-12-03T20:15:00.000+08:00

Team Bonding Outing on Friday (5/12/08) at...

Siloso Beach at Sentosa! :D

VERY IMPORTANT: As this is an outing, and not a school training, everybody has to inform their parents that the school is not liable for anything that happens on this trip! A reminder for everyone to keep safe and behave themselves too, as no teachers will be present. Look after your own belongings and don't bring too many valuables.

Meeting Time:

1PM on Basement 2 at Candy Empire (For those who want to buy food)
2PM on Level 3 at the Sentosa Ticket Booth (For those who don't)

Things To Bring:

Water bottle or even cooler
Netball (obviously)
Sun block
$3 for Entrance Fee
(However, you are advised to not bring too much money as our bags would be unattended most of the time)
Extra clothes to change to
Spades + Buckets for building sandcastles :)

How to get to Vivo City:

Buses: 10, 30, 30e, 57, 61, 65, 80, 97, 97e, 100, 131, 143, 145, 166, 855

Train station: Harbourfront (purple line!)

We're allowed to wear any beach shorts/fbts and a white-based shirt!

As for the afternoon, we will be training for 2 hours, playing our own games for about an hour and a half, and building the huge sandcastle for the last 30 minutes!!! :D Everybody should thank Tessa because she's getting us towels to put our bags, beach chairs and volleyball :) We will end around 6 or 7PM but most probably later as we all might have dinner together.

Anyone who is still unsure about anything can feel free to message any of the captains. If there are anymore games you fatties wanna suggest too, please leave a tag then!

LET'S ALL HAVE FUN BABY-NETBALLERS :D

- Cute Wendi :)

2008-11-24T20:14:00.000+08:00

First of all, I'm very proud of everyone of you today! Everybody did very well and should keep up the good work. But also, there are definitely areas where each of us can improve on and continue getting better so keep working hard! (as usual) :D

Now about the...

Isaac Tournament

Everybody should just be at CCAB by 2:30PM for our normal training and then our game would be at 5PM. Hopefully, Wednesday's training would end on time. Don't forget the balls and bibs of course. We would have to do stats too so everybody should just have a WORKING pen in their bags!

CHANGES:

Attire: IJ Fiesta Shirt + HIJ Shorts

Since it's pretty hard to get jerseys for the primary sixes, so the attire will be the same as the Carnival's except that we're wearing school shorts :)

2008-11-23T14:47:00.000+08:00

Carnival at Kallang

Hey guys, here are the details for tomorrow.

B Division's first game: 9:45AM
C Division's first game: 9:30AM

Everybody has to be ready for warm up by 8:15AM. We're starting earlier than our normal warm up time because we took pretty long to get ready on monday! Please try not to be late and sleep early tonight cause it's going to be a long day tomorrow for us. I'm not very sure what time it'll end but probably 4/5 latest I think.

Reminders:

Attire: IJ Fiesta Shirt + Blue Fbts (Same as Monday)
Bring your ball + Tournament bibs
We'll be bringing 13 balls over to kallang so make sure we don't lose any tomorrow!
Fangying:
Please make sure that the primary sixes are aware that they are suppose to turn up tomorrow morning punctually, thanks.

Okay that's about it, if you're still unsure about anything, don't hesitate to message any one of the captains! Please take good care of yourselves now, some of us are already falling sick and these trainings are actually quite important for next year's games. Continue WORKING HARD EVERYBODY :D

2008-11-20T19:31:00.000+08:00

hi people.
netball blog have finally been made:D
we'll use this blog until someone decides to make a
new one.
if you want to know the pass and user
then please get it from me(pet).
anyway good game yesterday,we did well right from the start
of warm up,
lets keep on doing that:D
in case any of you don't know whats the score then yeah its
54-5!!!!against UWC,we rock!:)